A person with some or all of the following listed health risk factors may never develop type 2 diabetes. However, the latest medical findings show that the chances of getting type 2 diabetes increase the more health risk factors you have.
* A family history of diabetes. If a parent or sibling in your family has diabetes, your risk of developing type 2 diabetes increases.
* Age over 45. The chance of getting type 2 diabetes increases with age.
* Race or ethnic background. The risk of type 2 diabetes is greater in Hispanics, blacks, Native Americans, and Asians.
* Metabolic syndrome (also called insulin resistance syndrome)
* Being overweight. If you are overweight, defined as a body mass index (BMI) greater than 25, you're at higher risk of type 2 diabetes.
* Hypertension. High blood pressure increases the risk of developing type 2 diabetes.
* Abnormal cholesterol levels. HDL ("good") cholesterol levels under 35 mg/dL (milligrams per deciliter) and/or a triglyceride level over 250 mg/dL increases your risk of type 2 diabetes.
* History of gestational diabetes. Getting diabetes during pregnancy or delivering a baby over nine pounds can increase your risk of type 2 diabetes.
Other health risk factors for type 2 diabetes include:
* A history of polycystic ovary disease (PCOS)
* Habitually inactive
* History of vascular disease (such as stroke)
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