Top 7 Healthy Foods to Lose Belly Fat - 7 Belly Fat Fighting Food

Belly fat is dangerous. It is closely linked to diabetes, heart disease, and insulin resistance. And it can affect anyone, irrespective of age, genetics, etc. So, you want to address the issue immediately by consuming foods that help mobilize this stubborn fat. Here I have listed top 7 super healthy foods that helps you lose/burn belly fat if you start consuming it in your daily diet.

1. Green Tea for lose belly fat

2. Yogurt

3. Broccoli

4. Almonds

5. Asparagus

6. Detox water

7. Berries

Belly fat is stubborn and will not go away in a day. To get the best result include the above listed belly fat burning food in your daily diet along with exercise. Daily exercising & healthy eating habits keep you & body healthy, positive & confident throughout the day.

If you struggling with weight loss even after following proper diet & exercise consult a bariatric surgeon today.

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Dr. Vikram .R. Lotwala

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